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Adventure racing - Liz Caldwell
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Title
Adventure racing - the ultimate guide
Adventure racing - the ultimate guide
Author
Liz Caldwell
Liz Caldwell
format
Paperback / softback
Paperback / softback
Publisher
Velo Press
Velo Press
Language
English
English
UK Publication Date
20010510
20010510
Description
Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bolts of navigation and orientation, mountain biking, trekking, rope skills, and paddling. Information on nighttime racing and training, how to prevent injury and illness, fuel and hydration, and what to expect after a race are included.
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