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Age-proof your body - Elizabeth Somer
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Title
Age-proof your body - your complete guide to looking and feeling younger
Age-proof your body - your complete guide to looking and feeling younger
Author
Elizabeth Somer
Elizabeth Somer
format
Paperback / softback
Paperback / softback
Publisher
McGraw-Hill
McGraw-Hill
Language
English
English
UK Publication Date
20060724
20060724
Description
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
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