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Aikido basics - Phong Thong Dang
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Title
Aikido basics
Aikido basics
Author
Phong Thong Dang
Phong Thong Dang
format
Paperback / softback
Paperback / softback
Publisher
Tuttle Publishing
Tuttle Publishing
Language
English
English
UK Publication Date
20031115
20031115
Description
Get your aikido training off to a great start-from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.
Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time!
Whether you are considering taking up this martial art, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time!
Whether you are considering taking up this martial art, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
- The origins of aikido-philosophy, history and different styles
- What really happens in an aikido class-invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
- The essential elements-stances, strikes, grabs, throws, and pins
- How to complement your aikido training-ki exercises, multiple-person training, and freestyle exercises
- Effective ways to succeed in aikido-create a training program, test for belt promotion, and participate in competitions and tournaments
- Resources-help further develop your aikido training
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