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A journey through breath - Ezolaagbo Achikeobi
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Title
A journey through breath - a black woman's meditation guide to success
A journey through breath - a black woman's meditation guide to success
Author
Ezolaagbo Achikeobi
Ezolaagbo Achikeobi
format
Paperback / softback
Paperback / softback
Publisher
The X Press
The X Press
Language
English
English
UK Publication Date
19990315
19990315
Description
Filled with practical advice, exercises and spiritual wisdom, this book will take even the most hesitant explorer on an intimate mediation journey into self. With expertise and tenderness the reader is instructed on the 'how to's' of meditation and how to use the ancient healing science as a tool for releasing childhood trauma, lack of self-worth and a lifetime of limitations to emerge into magnificence.
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