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Always Delicious - David Ludwig
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Title
Always Delicious - Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently
Always Delicious - Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently
Author
David Ludwig
David Ludwig
format
Paperback / softback
Paperback / softback
Publisher
Grand Central Publishing
Grand Central Publishing
Language
English
English
UK Publication Date
20190326
20190326
Description
The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.
Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.
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