Fitness instructor Lucy Knight presents a comprehensive introduction to using a balance board to workout and improve your posture, core stability, balance and body shape. This handy exercise aid is light, portable, fun to use and, most importantly, gives results. This workout has two different toning sections for different abilities so you can work at a pace you are comfortable with. The programme was filmed on location in the Canary Islands.
If you’re looking for something new to listen to, watch or play, look no further than the musicMagpie Store. We sell over half a million new and used CDs, DVDs, Blu-Rays, Games and Vinyl, spanning all kinds of genres and consoles, with prices starting from just £1.09! We also sell a wide range of refurbished Mobile Phones and Tech from major brands like Apple, Samsung, Sony, Microsoft and much more. With a 12 month quality warranty, you can save with total confidence.