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An introduction to Zen training - Sogen Omori
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Title
An introduction to Zen training - a translation of Sanzen nyumon
An introduction to Zen training - a translation of Sanzen nyumon
Author
Sogen Omori
Sogen Omori
format
Paperback / softback
Paperback / softback
Publisher
Tuttle Publishing
Tuttle Publishing
Language
English
English
UK Publication Date
20020501
20020501
Description
An Introduction to Zen Training is a translation of Sanzen Nyumon, a key text by one of the foremost Zen teachers of the twentieth century.
Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning.
An Introduction to Zen Training also addresses many of the questions that arise naturally when Zen training begins-ranging from how long to sit at one time to how to keep mindfulness when not sitting-and concludes with commentaries on two fundamental Zen texts, Zazen Wasen (Song of Zazen) and the Ox-Herding Pictures.
Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning.
An Introduction to Zen Training also addresses many of the questions that arise naturally when Zen training begins-ranging from how long to sit at one time to how to keep mindfulness when not sitting-and concludes with commentaries on two fundamental Zen texts, Zazen Wasen (Song of Zazen) and the Ox-Herding Pictures.
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