Anorexia nervosa - Lindsey Hall

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:

? Answers to questions most often asked
? Insight from recovered and recovering
? Monika Ostroff's story of recovery
? Specific things to do that have worked
? Information on healthy eating and weight
? Suggestions for how to stay committed
? A special section for parents & loved ones