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Anti-inflammatory drinks for health - Maryea Flaherty
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Title
Anti-inflammatory drinks for health - 100 smoothies, shots, teas, broths, and seltzers to help prevent disease, lose weight, increase energy, look radiant, reduce pain, and more!
Anti-inflammatory drinks for health - 100 smoothies, shots, teas, broths, and seltzers to help prevent disease, lose weight, increase energy, look radiant, reduce pain, and more!
Author
Maryea Flaherty
Maryea Flaherty
format
Paperback / softback
Paperback / softback
Publisher
Adams Media
Adams Media
Language
English
English
UK Publication Date
20190404
20190404
Description
100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation-perfect for both enthusiasts of natural health and those new to its benefits.
Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's-and even cancer. And diet- specifically one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink-let this book show you how!
Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.
In addition to helping reduce the risk of developing disease, these drinks also can aid in:
-Weight loss
-Increasing energy
-Reducing pain
-Slowing the signs of aging
Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!
Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's-and even cancer. And diet- specifically one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink-let this book show you how!
Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.
In addition to helping reduce the risk of developing disease, these drinks also can aid in:
-Weight loss
-Increasing energy
-Reducing pain
-Slowing the signs of aging
Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!
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