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Aquanatal exercises - Gillian Halksworth
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Title
Aquanatal exercises
Aquanatal exercises
Author
Gillian Halksworth
Gillian Halksworth
format
Paperback / softback
Paperback / softback
Publisher
Books for Midwives
Books for Midwives
Language
English
English
UK Publication Date
19940720
19940720
Description
* benefits of water exercise with reference to research results
* objectives of fitness classes
* screening and safety of participants
* establishing and leading a class - including teaching points
* format of a session. Illustrations of pool work and dry-land exercises to ensure correct posture and technique
* professional aspects
* available training courses
* references and bibliography
* objectives of fitness classes
* screening and safety of participants
* establishing and leading a class - including teaching points
* format of a session. Illustrations of pool work and dry-land exercises to ensure correct posture and technique
* professional aspects
* available training courses
* references and bibliography
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