Arthritis for dummies - Barry Fox

Praise for Arthritis For Dummies "Very informative, clearly written, and provides much practical advice." ? Dr. Richard Weiner, Ph.D., Executive Director of the American Academy of Pain Management "Incredibly helpful for those who want the ?take charge? approach for their own general health and wellness." ? Dr. Hal Blatman, M.D., D.A.A.P.M.

Features diet, exercise, self–care regimens, and more!

Includes advice for dealing with the many forms of arthritis

Find out about the most up–to–date medications, surgery, and alternative treatments Inside, Barry Fox and Nadine Taylor guide you through the maze of conventional and alternative treatments currently available, from physical therapy and magnets to surgical and homeopathic options. These pages are brimming with hands–on diet and exercise plans that can help alleviate the symptoms of arthritis.

Discover how to: Choose the doctor right for you Recognize warning signs Alleviate your symptoms through proper nutrition "Oil" your joints with exercise Evaluate alternative therapies such as acupuncture and vitamins

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