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Art of Attention - Erica Jago
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Title
Art of Attention
Art of Attention
Author
Erica Jago
Erica Jago
format
Paperback / softback
Paperback / softback
Publisher
Jago Yoga
Jago Yoga
Language
English
English
UK Publication Date
20130713
20130713
Description
This is an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga. This book is both a systematic study guide and a work of art. Detailing five of Elenas yoga classes available on YogaGlo, this book invites you to craft your own profound practices, and make your yoga your own. Explore sequencing, theming, and your interior experience; then create your own well-wrought practices.
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