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Asana pranayama mudra bandha - Satyananda Saraswati
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Title
Asana pranayama mudra bandha
Asana pranayama mudra bandha
format
Paperback / softback
Paperback / softback
Publisher
Yoga Publications Trust
Yoga Publications Trust
Language
English
English
UK Publication Date
20021001
20021001
Author
Satyananda Saraswati
Satyananda Saraswati
Description
Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
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