Asthma and allergies - Chris McLaughlin

Endorsed by Allergy UK, a national medical charity established to increase understanding and awareness of allergies, this title is a guide to the ways in which improved nutrition can aid sufferers of asthma and allergies, including children. In a recent survey, scientists found that 70 per cent of people suffered from food related illnesses. Of those that altered their eating habits, 76 per cent found breathing problems, such as asthma, were improved. The guide reveals how to recognize and eliminate the triggers for these conditions and deal with the symptoms using diet, orthodox and complementary treatments. It provides a healthy eating plan, which should not only boost your general well being and resistance to infection, but may also play a part in suppressing the inflammatory response.