Back pain - Helena Bridge

This series sets out to explain the approaches of both arthodox and complementary medicine. With the endorsements of both the British and American Holistic Medical Associations, these concise guides explain clearly what the condition is, how and why it occurs, and what can be done about it. Each book contains practical self-help information and details of where to find qualified outside help. Back pain is the single most common health problem in Britain today. Almost 80 percent of adults will be affected by it at some time in their lives. It can mean days off work and chronic debilitating pain, and for many the only available treatment is rest and painkillers. This book shows how alternative treatments have a proven record of success in relieving paing and restoring mobility. It includes:- * causes and symptoms of back pain * a wealth of alternative treatments, including chiropractic, osteopathy and massage * conventional treatments * how to find and choose a reliable practitioner