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Balanced raw - Tina Leigh
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Title
Balanced raw - the 4-week program that combines raw and cooked foods for optimal health, weight loss, and vitality
Balanced raw - the 4-week program that combines raw and cooked foods for optimal health, weight loss, and vitality
Author
Tina Leigh
Tina Leigh
format
Paperback
Paperback
Publisher
Fair Winds
Fair Winds
Language
English
English
UK Publication Date
20130522
20130522
Description
A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal.Balanced Raweschews the all-or-nothing approach of otherbooks and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
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