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Balance your agni - Claire Paphitis
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Title
Balance your agni - essential Ayurveda
Balance your agni - essential Ayurveda
Author
Claire Paphitis
Claire Paphitis
format
Hardback
Hardback
Publisher
Ebury Publishing
Ebury Publishing
Language
English
English
UK Publication Date
20200813
20200813
Description
Fire up your everyday life with simple, powerful Ayurvedic thinking.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.
Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
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