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Basic yoga for everybody - Gertrud Hirschi
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Title
Basic yoga for everybody
Basic yoga for everybody
Author
Gertrud Hirschi
Gertrud Hirschi
format
Mixed media product
Mixed media product
Publisher
Weiser Books
Weiser Books
Language
English
English
UK Publication Date
19980115
19980115
Description
No more trying to turn the pages of a book while standing on your head! Instead, pick 8 illustrated, instructive cards and place them in front of you while you work each yoga position. Deal out exercises designed to be kind to your back and holistic in approach. 84 cards. Illustrated handbook.
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