Be as young as you want to be - Mary Spillane

This is a real-world, real-life guide full of practical advice and state-of-the-art thinking from experts in areas as diverse as cosmetic surgery, anti-ageing medicine, nutrition, fitness, employment and beauty. Be as Young as You Want to Be is totally inspirational, extensively researched. It is also great fun!

'A wonderful book. I browsed through it immediately and found so many helpful and useful bits I didn't know! I am delighted to have it.' Julie Andrews

'The best balanced section on menopause that I have ever read. Every woman can benefit from and enjoy this book.' Shirley Conran