Beat Pms Through Diet - Maryon Stewart

Since the last edition was written in 1990, there has been a substantial increase in understanding about the causes of PMS. More and more doctors and specialists agree that the nutritional approach is by far the best treatment for the majority of women troubled by this common condition. This new edition will include: *An up-to-date and thorough assessment of all PMS treatments *The amazing results recently obtained by the WNAS using their new improved programme *An even easier to follow self-help programme *A fresh selection of recipes and dietary alternatives *New case histories.