Tom Jager, five-times Olympic champion and former 50 metre World Record holder, teaches a young swim team the essential details of the breaststroke. Jager teaches his young protgs the techniques, training methods and drills needed to become a faster competitive swimmer. The techniques covered in the programme include: streamlining, body-positioning, kicking techniques, head position, recovery technique, developmental drills, common errors and corrections, and more.
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