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Bikini fit - Jo Lethaby
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Title
Bikini fit
Bikini fit
Author
Jo Lethaby
Jo Lethaby
format
Paperback
Paperback
Publisher
Hamlyn
Hamlyn
Language
English
English
UK Publication Date
20030415
20030415
Description
This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach. Also featured are tips to help buff up your skin and complexion to help you look and feel good on your holiday.
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