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Prenatal Yoga With Zoe - Bliss from Within

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Number of Discs
1

Release Date
12/10/2009

Studio
Quantum Leap

format
DVD / Normal

Duration
90

Certificate UK
E

Description

Two 45-minute yoga programmes designed to help pregnant women through a happy and healthy pregnancy, and foster a positive approach to the impending birth. Instructor Zoe, who is 25 weeks pregnant at the time of filming, presents the programme. She is joined by Noleen, who is 22 weeks and Delvine who is 32 weeks. Throughout both the yoga programmes, modifications are demonstrated by the three women to account for people of all levels of flexibility and stages of pregnancy.

Main Format
DVD

Keyword Index
Prenatal Yoga With Zoe - Bliss from Within

Colour
Colour

Region
Region 0

Extras 2
DVD 5, Languages(s): English, Interactive Menu, Scene Access, Screen ratio 1:1.33, Digital Stereo

Catalogue Number
MMA2813

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