Nancy Marmorat leads you through a daily dance and movement routine designed to introduce you to regular exercise. With some of the routines taking as little as 15 minutes a day, you'll soon be shedding those pounds, and building your fitness levels at the same time. Routines comprise: 'Daily Exercise Routine', 'The Step - Beginners and Intermediate', 'Slim Fitness', 'Gym Dance' and 'Hi Lo Latino'.
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