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Boxing fitness - Ian Oliver
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Title
Boxing fitness - a system of training for complete boxing fitness
Boxing fitness - a system of training for complete boxing fitness
Author
Ian Oliver
Ian Oliver
format
Paperback / softback
Paperback / softback
Publisher
Snowbooks
Snowbooks
Language
English
English
UK Publication Date
20040801
20040801
Description
The Best Boxing Fitness Book in the World!Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.
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