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Brilliant stress management - Mike Clayton
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Title
Brilliant stress management - how to manage stress in any situation
Brilliant stress management - how to manage stress in any situation
Author
Mike Clayton
Mike Clayton
format
Paperback / softback
Paperback / softback
Publisher
Pearson Education
Pearson Education
Language
English
English
UK Publication Date
20110830
20110830
Description
Brilliant Stress Managementhelps youwork out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
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