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Canyon Ranch: Strong and Sculpted

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Number of Discs
1

Release Date
22/10/2012

Studio
Acacia UK

format
DVD / Normal

Duration
79

Certificate UK
E

Description

Collection of three 20-minute workout routines designed to strengthen and tone the body. The first routine focuses on enhancing core strength and building the muscles. The second routine, based around yoga exercises, aims to sculpt the body and to enhance balance and flexibility. Finally, the third routine focuses on building the ab and hip muscles.

Main Format
DVD

Keyword Index
Canyon Ranch: Strong and Sculpted

Colour
Colour

Region
Region 2

Extras 1
High Definition extras tbc

Extras 2
Languages(s): English, Interactive Menu

Catalogue Number
AC6117

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