Chakras - Anodea Judith

An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal and take charge of your wellbeing. This book explores:


the meaning, function and purpose of each chakra

the childhood experiences that affect and programme each chakra

the role each chakra plays in our lives, including in our health, relationships and decision-making

physical, emotional and mental signs of chakra imbalances

simple yet powerful exercises to balance each chakra

using the chakras as a tool for liberation, manifestation, reception and expression

... and much more!

The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life.