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Chi kung - James MacRitchie
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Title
Chi kung - cultivating personal energy
Chi kung - cultivating personal energy
Author
James MacRitchie
James MacRitchie
format
Paperback / softback
Paperback / softback
Publisher
Element
Element
Language
English
English
UK Publication Date
19970306
19970306
Description
Chi Kung, the Chinese healing art, teaches that most illness and disease is related to deficiency, excess or stagnation of "chi" or energy. This book offers an introduction to this art and shows that through arm and body movements and breathing exercises, the balance of energy can be restored.
What is Chi Kung?; the story of Chi Kung; oriental energy - anatomy and physiology; the different kinds of Chi Kung and their applications; how does Chi Kung relate to other body-energy systems?; Chi Kung and you.
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