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Chi Kung for Health and Vitality - Kiew Kit Wong
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Title
Chi Kung for Health and Vitality - A Practical Approach to the Art of Energy
Chi Kung for Health and Vitality - A Practical Approach to the Art of Energy
Author
Kiew Kit Wong
Kiew Kit Wong
format
Paperback / softback
Paperback / softback
Publisher
Cosmos Internet Sdn Bhd
Cosmos Internet Sdn Bhd
Language
English
English
UK Publication Date
20141222
20141222
Description
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This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:
- Enhance mind and body fitness.
- Develop vitality for a healthy sex life.
- Decrease stress.
- Prevent and combat illness.
This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
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