Trio of programmes designed to help mothers through pregnancy and the period beyond the birth of a child. In 'Understanding Childbirth' Betty Parsons, credited with helping over 20,000 mothers prepare to give birth, gives tips on how to deal with issues which arise during pregnancy. In 'Get Into Shape During Pregnancy' osteopath Fr�d�ric Zenouda suggests ways to keep a toned figure through pregnancy. 'Get Into Shape After Pregnancy' provides advice on how to get fit after childbirth and is again presented by Fr�d�ric Zenouda.
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