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Choose Well to Live Well - Laura Boniello
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Title
Choose Well to Live Well - The Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind
Choose Well to Live Well - The Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind
Author
Laura Boniello
Laura Boniello
format
Paperback / softback
Paperback / softback
Publisher
Balboa Press
Balboa Press
Language
English
English
UK Publication Date
20121024
20121024
Description
Are you owning your power to choose?Are you as happy and healthy as you can be?Are you living as a victim or a creator of your life?Are you living in a toxic cycle?Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices?
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