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Cindy Crawford: Shape Your Body/The Next Challenge/New Dimension

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Number of Discs
1

Release Date
05/01/2009

Studio
Kaleidoscope Home Ent.

format
DVD / Normal

Duration
240

Certificate UK
E

Description

Trio of workout programmes led by supermodel Cindy Crawford. In 'Shape Your Body' (1992), Cindy undergoes a series of solid exercise routines under the supervision of her personal trainer Radu Teodorescu. 'The Next Challenge' (1998) is a total body workout designed to build strength, speed, agility, endurance, balance and flexibility. The workout incorporates movements from a number of different sports including basketball, karate, and sumo wrestling. In 'A New Dimension' (1999), Cindy gets together with fellow working mum (and fitness expert) Kathy Kaehler to present an exercise routine designed to help get the post-natal body back into shape. 'Workout A' helps improve flexibility and circulation, 'Workout B' adds a weights and cardio section, and 'Workout C' is a full workout to help tone the upper and lower body.

Presenter: Cindy Crawford
Presenter: Radu Teodorescu
Presenter: Kathy Kaehler

Main Format
DVD

Keyword Index
Cindy Crawford: Shape Your Body/The Next Challenge/New Dimension|Cindy Crawford

Colour
Colour

Catalogue Number
KAL8004

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