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Clean & lean warrior - James Duigan|Maria Lally|Sebastian Roos|Charlie Richards
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Title
Clean & lean warrior
Clean & lean warrior
Author
James Duigan|Maria Lally|Sebastian Roos|Charlie Richards
James Duigan|Maria Lally|Sebastian Roos|Charlie Richards
format
Paperback
Paperback
Publisher
Kyle
Kyle
Language
English
English
UK Publication Date
20130103
20130103
Description
Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.
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