GMTV fitness guru Deanne Berry presents this high energy dance workout collection set to 21 well-known dance anthems. The workout is divided into six sections: 'Warm - Work It Up', 'Cardio - Aerobic Floor Fillers', 'Dance - Ultra Dance Beat', 'Boxing - Clubland Combat', 'Muscle Toning - Total Tone' and 'Cool Down - Cool It Off'.
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