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Commit to win - Heidi Reeder
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Title
Commit to win - how to harness the four elements of commitment to reach your goals
Commit to win - how to harness the four elements of commitment to reach your goals
Author
Heidi Reeder
Heidi Reeder
format
Hardback
Hardback
Publisher
Penguin Random House Group
Penguin Random House Group
Language
English
English
UK Publication Date
20140529
20140529
Description
In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't motivation, willpower, or determination. It's commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasure, troubles, contributions and choices.
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