Confessions of a menopausal woman - Andrea McLean

'A warm and uplifting read that informs and inspires.' Liz Earle

The
menopause. An emotionally
complex issue that can trigger a whole host of physical and mental side
effects. So why aren't we talking about it?

This
is the book that Andrea McLean wished for as she found herself in
uncharted territory, grappling with the physical
aftershock of a
hysterectomy and the psychological fallout of a
difficult menopause.
Typically candid, covering all you need to know, including tips and
tricks on diet, exercise and even your sex life, Andrea brings her
trademark humour and honesty to a very hot topic.

'Brilliantly
practical, down-to-earth guide ... It's like sitting down with a good
friend who has the best advice.' Suzy Walker, Editor-in-Chief of Psychologies magazine