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Cook Right 4 Your Type - Dr. Peter J. D'Adamo
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Title
Cook Right 4 Your Type - The Practical Kitchen Companion to Eat Right 4 Your Type
Cook Right 4 Your Type - The Practical Kitchen Companion to Eat Right 4 Your Type
Author
Dr. Peter J. D'Adamo
Dr. Peter J. D'Adamo
format
Paperback / softback
Paperback / softback
Publisher
Berkley
Berkley
Language
English
English
UK Publication Date
20000101
20000101
Description
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type.
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
Individualized 30-day meal plans for each blood type
More than 200 great-tasting recipes
Food lists and shopping guides
An easy-to-follow food program
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