Crazy sexy kitchen - Kris Carr

The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes. Infused with her signature humour, style and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America's wellness revolution. It's a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You'll start with a detailed review of the Crazy Sexy Diet. Next you'll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly - and for the time pressed - Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends and good times.