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Curb the carb - Amanda Cross
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Title
Curb the carb
Curb the carb
Author
Amanda Cross
Amanda Cross
format
Paperback / softback
Paperback / softback
Publisher
Octopus
Octopus
Language
English
English
UK Publication Date
20030415
20030415
Description
A low-carbohydrate weight loss programme, this title features a two-week rapid weight loss plan, followed by a stabilizer plan to help you maintain your weight loss. It shows how to follow this low-carbohydrate diet safely and without missing out on any essential vitamins and minerals. The title includes 75 recipes, each with nutritional analysis (fat: saturated and unsaturated, carbohydrates and protein per serving.)
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