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Cyflwyniad i Ymdopi Galar - Sue Morris
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Title
Cyflwyniad i Ymdopi Galar
Cyflwyniad i Ymdopi Galar
Author
Sue Morris
Sue Morris
format
Paperback / softback
Paperback / softback
Publisher
Y Lolfa
Y Lolfa
Language
Welsh
Welsh
UK Publication Date
20190702
20190702
Description
Grief is a natural response to loss, but in some cases it can be overwhelming, it can hinder you in your attempt to carry on with life and can also affect work and relationship with others. This self-help guide explores the process of grieving, esplains it and outlines clinically proven strategies based on cognitive behavioural therapy (CBT). A Welsh adaptation.
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