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365 daily meditations for on and off the mat - Scott Ginsberg
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Title
365 daily meditations for on and off the mat - a year in hot yoga
365 daily meditations for on and off the mat - a year in hot yoga
Author
Scott Ginsberg
Scott Ginsberg
format
Paperback / softback
Paperback / softback
Publisher
Dover Publications Inc.
Dover Publications Inc.
Language
English
English
UK Publication Date
20171229
20171229
Description
Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat. Each inspirational meditation draws from the principles of the hot yoga system, offering jewels of wisdom and perspective that can be easily applied to everyday life.
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