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21-Day Ketogenic Diet Weight Loss Challenge - Rachel Gregory
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Title
21-Day Ketogenic Diet Weight Loss Challenge - Recipes and Workouts for a Slimmer, Healthier You
21-Day Ketogenic Diet Weight Loss Challenge - Recipes and Workouts for a Slimmer, Healthier You
Author
Rachel Gregory
Rachel Gregory
format
Paperback / softback
Paperback / softback
Publisher
Rockridge Press
Rockridge Press
Language
English
English
UK Publication Date
20180828
20180828
Description
Feel healthier, get slimmer in just weeks - with the Ketogenic Diet and Workouts
Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.
Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.
The ketogenic diet guide includes:
- An intro to keto-Learn the foundations of low-carb living on the ketogenic diet
- Everyday eating-Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly
- Keeping up with keto-Track your weekly weight loss and wellness with supportive and healthy recommendations
Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.
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