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21-day weight loss kickstart - Neal D. Barnard
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Title
21-day weight loss kickstart - boost metabolism, lower cholesterol, and dramatically improve your health
21-day weight loss kickstart - boost metabolism, lower cholesterol, and dramatically improve your health
Author
Neal D. Barnard
Neal D. Barnard
format
Paperback / softback
Paperback / softback
Publisher
Headline Publishing Group
Headline Publishing Group
Language
English
English
UK Publication Date
20110228
20110228
Description
This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:
Appetite reduction
Metabolism boost
No calorie counting
No points to calculate
Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure.
With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.
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