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Defying age - DK
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Title
Defying age - how to think, act & stay young
Defying age - how to think, act & stay young
Author
DK
DK
format
Paperback / softback
Paperback / softback
Publisher
Dorling Kindersley Limited
Dorling Kindersley Limited
Language
English
English
UK Publication Date
20060302
20060302
Description
Think, act and stay young for a healthy and fulfilling life! Beat the ageing process with the latest information on age erasing "power foods" and how to avoid chronic illnesses such as heart disease, diabetes, Alzheimer's and arthritis.
Features instant rejuvenation techniques including beauty treatments, yoga and relaxation and tips on how to stay active painlessly as you get older.
Defy your age and become as young as you feel by living well and enjoying life!
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