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Detox - Penelope Sach
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Title
Detox - regaining your health and vitality
Detox - regaining your health and vitality
Author
Penelope Sach
Penelope Sach
format
Paperback / softback
Paperback / softback
Publisher
Penguin Global
Penguin Global
Language
English
English
UK Publication Date
20070425
20070425
Description
Modern life can be taxing on body and spirit. Here, naturopath and herbalist Penelope Sach reveals ten simple detoxes to help you regain your energy and vitality.
This essential handbook for healthy living will show you:
* easy three-day detoxes
* specific detoxes for the skin, food additives and alcohol
* a special detox for anxiety and stress
* how to reduce and eliminate toxins from your life
plus there's a healthy living program for ongoing good health after detoxing.
Gentle and rejuvenating, detox works.
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