Diabetes and wellbeing - Jen Nash

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivatesufferers in essential self-care tasks.

• Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare professionals
• Reveals how the stress of daily diabetes management can affect an individual's ability to stay motivated and engaged in essential self-care tasks that are vital for good health
• Presents proven techniques for improving emotional wellbeing
• First book to take an explicitly CBT approach to diabetes, simultaneously drawing on solution-focused behavioural therapy and mindfulness approaches
• Fills the gap information of this kind among healthcare professionals and individuals with diabetes