Item out of stock
Selling fast! Item low in stock
Diet-Free for Life - Robert Ferguson
Oops!
Unfortunately it looks like someone took the last one.
Unfortunately it looks like someone took the last one.
No worries, we have many more interesting finds for you.
Browse similar
Why choose musicMagpie?
Title
Diet-Free for Life - A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss
Diet-Free for Life - A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss
Author
Robert Ferguson
Robert Ferguson
format
Paperback / softback
Paperback / softback
Publisher
Perigee Books
Perigee Books
Language
English
English
UK Publication Date
20111227
20111227
Description
"...a simple plan ... yielding easy ways to of eating that let (anyone)
make peace with carbs and melt fat in the process."
-First for Women
make peace with carbs and melt fat in the process."
-First for Women
Fitness and diet expert Robert Ferguson offers a weight-loss
program that shifts fat storing to fat burning. Ferguson's plan teaches
readers how to customize their meals to include fast and slow carbs,
protein and fat, and get immediate and sustainable results. This 21-day
Mindset Makeover includes:
- A guide to eliminate wrong-headed diet mindsets
- Daily prompts to sustain the plan
- Nutrition and exercise tips
- Simple recipes to create fat-burning meals
- Advice for shopping and eating-out
Why buy with musicMagpie?
FREE 12 Month Warranty on Tech
Magpie Certified Refurbished Tech
FREE Delivery on ALL Orders
14 Day Money Back Guarantee
90 Point Refurbished Quality Check
If you’re looking for something new to listen to, watch or play, look no further than the musicMagpie Store. We sell over half a million new and used CDs, DVDs, Blu-Rays, Games and Vinyl, spanning all kinds of genres and consoles, with prices starting from just £1.09! We also sell a wide range of refurbished Mobile Phones and Tech from major brands like Apple, Samsung, Sony, Microsoft and much more. With a 12 month quality warranty, you can save with total confidence.