Doctor Murray's Total Body Tune-Up - Michael Murray

By the co-author of the bestselling Encyclopedia of Natural Medicine


Does your body need a tune-up?

In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new.

Take Dr. Murray's self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health.

Circulatory system: lower your blood pressure without pills
keep your cholesterol in check with a vitamin derivative
stop varicose veins with a treatment that's better than surgery

Immune system: foods that bolster your defenses against cancer and other life-threatening illnesses
herbs to stop a cold ... fast!

Digestive system: discover Germany's number one natural remedy for digestive problems
what's dangerous about antacids
how to stop heartburn with DGL

Brain and nervous system: natural remedies for memory loss and depression
brain-boosting vitamins and herbs

Detoxification system: cleanse your liver with an ancient herb
revitalize your system through safe fasting

Endocrine system: a no-cost way to burn fat
new ways to achieve crucial hormonal balance and reduce stress

Skeletal system: how to prevent - even reverse - osteoporosis with these simple natural supplements
new approaches to arthritis and chronic fatigue

Sexual system: how to bring more energy to your love life without dangerous drugs
ease menopausal hot flashes, and much more!

Here are the tools - and the knowledge - you need to put yourself in the best shape of your life.