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Dr Eva Orsmond's 10lb diet - Eva Orsmond
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Title
Dr Eva Orsmond's 10lb diet - a fast plan, a slow plan, a new you
Dr Eva Orsmond's 10lb diet - a fast plan, a slow plan, a new you
Author
Eva Orsmond
Eva Orsmond
format
Paperback / softback
Paperback / softback
Publisher
Gill
Gill
Language
English
English
UK Publication Date
20131217
20131217
Description
What is so magical about 10lb?
If you have a lot of weight to lose, 10lb will really getyou on your way to a new you. If you are already slim,10lb will take you from 'now' to 'wow'! Not too little,not too much, 10lb represents the perfect balancebetween a little effort and amazing results.
And with Dr Eva Orsmond, you know you will get results.Dr Eva has helped thousands of people lose weight,through her weightloss clinics and no-nonsenseapproach on RT's Operation Transformation.Now, in her fantastic new cookbook and diet planDr Eva puts you in control.
Choose between:
The Fast Way
Lose 10lb in 3 weeks - perfect for that wedding, holidayor party you've just been invited to!
The Slow Way
Lose 10lb in 12 weeks - perfect for kick-starting long-termlifestyle change without working too hard!
Packed with 100 low-calorie recipes, and easy-to-followplans, motivation tips and exercises, this book is all youneed to take control of your weight once and for all.
What have you got to lose? How about 10lb?
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